THE BLOG

REAL TALK: When you're as ambitious as you are, sometimes it can feel like a burden. It can feel heavy, lonely, exhausting . . . Believe me, I know.⁠

Burnout, overwhelm, scatteredness, frustration, e...

Energy is one of the most important aspects of performing at a high-level, because when we don’t have the energy to do what we need + want, then we can’t work effectively or efficiently + see the resu...